Stimulus Overload

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Stimulus Overload is the idea that you can overload your nerves with some sort of stimulus so that you no longer feel some other unpleasant sensation.

The first time I consciously tried this out was when I got an allergic reaction and decided that I should apply a lot of scalding water to my skin.

When I mentioned this to my dad, a surgeon, he mentioned Gate Control Theory as a possible mechanism. I suppose people have already thought of this in much detail!

One problem with this idea is that not everyone encounters desensitization when encountering an allergen. Some actually sensitize in response. A few classic allergens that cause sensitization in many are apparently tree nuts[1] and shellfish. Desensitization seems to involve the opposite of this, and requires increasing the exposure slowly[2], but is still not guaranteed to work.

Notes

  1. Sicherer, Scott H.; Furlong, Terence J.; Muñoz-Furlong, Anne; Burks, A. Wesley; Sampson, Hugh A. (2001). "A voluntary registry for peanut and tree nut allergy: Characteristics of the first 5149 registrants". Journal of Allergy and Clinical Immunology. 108 (1): 128–132. doi:10.1067/mai.2001.116381. Retrieved 2025-01-14.
  2. "Tree Nut Desensitisation". Allergy London. Retrieved 2025-01-14.